Yoga class in Quarry Bay

YOGA | AERIAL YOGA

Our Classes

​小班課程

Floor Yoga 地面瑜伽

-Hatha Yoga 哈達瑜伽
-Yin Yoga 陰瑜伽

-Detox Yoga 排毒瑜伽
-Pilates 普拉提
 

Yoga Wheel 瑜伽輪

​Aerial Yoga 空中瑜伽

-Stretching 伸展

-Hammock Flow 串連動作

Our Team 教學團隊

Cherrie
Carol
Chloe
Joann
Sonia

Phyllis, Yoga 愛好者

Carol 係眾多我認識的瑜伽導師中最認真、專業的一個,會細心指導確保每一個動作都正確。跟隨 Carol 令我真正愛上空中瑜伽!

Candy, young office worker

Sports Lab small yet productive classes suit someone like me who has a busy schedule and would like to see results in a short time. Thank Bingo for her care and guidance!

Sandra, 運動健將

一開始被空中瑜伽優雅的動作吸引,跟隨 Karen 上課後發覺空中瑜伽動作變化甚多,完成一些具挑戰性的動作時很有成功感!